Events on Tuesday, 15. October 2019
- 2019-10-15T11:00:00-04:00
- 2019-10-15T12:00:00-04:00
- Community Room
October
15
TuesdayFREE Qi-Gong
Oct 15, 2019 from 11:00 AM to 12:00 PM
Qi-Gong is a coordinated body posture, movement and controlled breathing exercises, similar to tai chi (class is facilitated by a volunteer using a DVD)