Events on Tuesday, 22. October 2019
- 2019-10-22T11:00:00-04:00
- 2019-10-22T12:00:00-04:00
- Community Room
October
22
TuesdayFREE Qi-Gong
Oct 22, 2019 from 11:00 AM to 12:00 PM
Qi-Gong is a coordinated body posture, movement and controlled breathing exercises, similar to tai chi (class is facilitated by a volunteer using a DVD)