Events on Tuesday, 8. October 2019
- 2019-10-08T11:00:00-04:00
- 2019-10-08T12:00:00-04:00
- Community Room
October
8
TuesdayFREE Qi-Gong
Oct 08, 2019 from 11:00 AM to 12:00 PM
Qi-Gong is a coordinated body posture, movement and controlled breathing exercises, similar to tai chi (class is facilitated by a volunteer using a DVD)