Events on Tuesday, 19. November 2019
- 2019-11-19T11:00:00-05:00
- 2019-11-19T12:00:00-05:00
- Community Room
November
19
TuesdayFREE Qi-Gong
Nov 19, 2019 from 11:00 AM to 12:00 PM
Qi-Gong is a coordinated body posture, movement and controlled breathing exercises, similar to tai chi (class is facilitated by a volunteer using a DVD)